Category: Understanding Thought

  • The Illusion of the “Me” and Its Impact on Life 

    Most of us go through life assuming that there is a constant, stable “me” inside us—an entity that makes decisions, forms opinions, and experiences emotions. But have we ever questioned whether this “me” is real in the way we think it is? Could it be that what we call the…

  • The Conditioned Good: Understanding the Dualities We Live By 

    In society, the concepts of good and bad are not merely observations but deeply ingrained beliefs shaped by our upbringing and societal conditioning.   From a young age, we are taught to categorize actions, intentions, and people strictly within these dualities. But what truly constitutes “good” or “bad,” and are these…

  • Navigating Life’s Path: From Reactionary to Balanced Approaches 

    In navigating the journey of life, individuals often find themselves oscillating between extreme approaches in managing their personal and professional relationships.   One common stance is the reactionary approach, characterized by a resolute declaration: “I don’t want to listen to anybody. I’ll go my own way.”   This path, while seemingly empowering,…

  • The Past and the Present: Breaking Free from Mental Attachments

    Our attachment to the past shapes our present experience, often filling it with regret, guilt, or longing. But is it merely the past itself that holds us captive, or is it our relationship to it? Memories, after all, are not the problem; they are simply recordings of what has been.…

  • Breaking the Chains of Division: The Power of Questioning 

    Racial discrimination arises from the deep-seated habit of identifying with a particular group—be it race, nationality, or culture.   This identification creates division, a sense of “us” and “them.”   Where there is division, there is conflict.   The mind, seeking psychological security in labels, unknowingly nurtures prejudice.   True change begins by seeing…

  • Can Unity Exist When We See Ourselves as Different? 

    Is it possible for humanity to come together as one when we are so deeply entrenched in our sense of being different?   This question invites us to pause and examine the nature of division and unity, not as abstract ideals, but as realities we live with every day.   Can we…

  • The Illusion of Human Evolution: Are We Truly Becoming Something Better? 

    The world around us is transforming at an astonishing pace. Transportation has evolved from slow, horse-drawn carriages to electric cars and planes that connect continents in mere hours. Technology too has leaped forward—smartphones now hold the power of what once required an entire room of computers.  Yet, while the external…

  • Is Salvation Found Outside Ourselves? 

    Have you ever paused to consider why so much of human effort is directed toward seeking salvation—whether through religion, philosophy, or some other system of belief? Almost every tradition seems to suggest that something is inherently flawed in us, something that needs fixing, cleansing, or redeeming. But is this assumption…

  • Beyond the Self: Dissolving the Boundaries of Separation 

    I recently came across an article in which the author admired the incredible mechanism of the human body. They expressed deep gratitude for the seamless functioning of the body and offered prayers to God, thanking a higher power for this wondrous creation. It was a heartfelt acknowledgment of life’s marvels,…

  • The Illusion of Self-Improvement: An Inquiry 

    Have you ever questioned the endless advice streaming from social media posts and self-help books?   From suggestions to “stay positive” to instructions on cultivating kindness, we are persistently nudged toward self-improvement.   But what is really happening here?   Are these efforts addressing something fundamental within us, or are they perpetuating a…