Posts category

Understanding Thought

Discover the art of being truly present.

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November 13, 2025

Control or Suppression Is Not the Solution to Human Problems

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November 11, 2025

The Body Has its Own Intelligence But the Mind Gets in the Way

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October 28, 2025

Most of Our Emotional Stories Are Made Up

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October 28, 2025

Fueling the Flame: How Thought Extends Suffering

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July 15, 2025

Your Mind Is a Bad GPS — So Why Keep Following It? 

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June 9, 2025

The Mind’s Struggle with Certainty and Uncertainty

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June 9, 2025

The Illusion of the “Me” and Its Impact on Life

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March 26, 2025

The Conditioned Good: Understanding the Dualities We Live By

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March 26, 2025

Navigating Life’s Path: From Reactionary to Balanced Approaches

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March 26, 2025