Posts category

Self

Discover the art of being truly present.

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November 13, 2025

Control or Suppression Is Not the Solution to Human Problems

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November 11, 2025

The Body Has its Own Intelligence But the Mind Gets in the Way

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October 28, 2025

Most of Our Emotional Stories Are Made Up

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October 28, 2025

The Paradox of Our Thinking: Why Problems Persist 

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September 22, 2025

The Illusion of Labels: Can We Ever See Beyond Words? 

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September 22, 2025

When She Left

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July 23, 2025

Why Attention Matters – In Life, in Relationships, and in Ourselves

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July 23, 2025

Life is Many Shades

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July 15, 2025

Fueling the Flame: How Thought Extends Suffering

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July 15, 2025